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That means 80-90% has to be eliminated by the body, which can be very taxing on your system. It also means that for every $100 you spend on nutritional pills, about $85 goes down the toilet. Liquid, on the other hand, has an absorption rate up to 98%.? This lowered bioavailability of pills is due to the fact that they have to be processed by the gastrointestinal system to become digestible, whereas liquids come ready-prepared for almost instant and complete absorption.

It must be borne in mind, however, that not all pills are created equal. They differ widely in quality and type. Cheap generic tablets are often be made from low quality ingredients that in some cases are relatively useless to the body and in other cases render the tablet indigestible, causing it to pass through the body with no absorption at all. On the other hand, reputable manufacturers often use pharmaceutical-grade enteric-coated pills which are designed to pass through the harsh stomach environment before being readily absorbed into the bloodstream via the walls of the upper intestine. Indeed, it can be argued that this is the best delivery method for some delicate compounds which would otherwise be destroyed by stomach acids.

Another widely praised aspect of liquid supplements is that they are prepared from fresh natural ingredients, as opposed to the powdered and processed ingredients often used in pills.
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